TCA (Taichi for Arthritis)
Instructor Certification Workshop:
How to Teach 12 Moves
Goals of the Student and Teacher and methods on achieving our goals.
What is Arthritis, the problems with living with Arthritis, and how Tai Chi works to influence pain and stiffness.
What is Tai Chi, why a special program and the advantages of the Sun Style Tai Chi for Arthritis.
Safety precautions, CPR and the intention to do no harm. Reasons to avoid dangerous moves, the warm up, movement forms, and cool down developed by Dr. Paul Lam.
Learn the Three Golden Rules of Tai Chi.
Logistics of starting a class, how to get liability insurance, a must. Become a member of TCAA, Tai Chi for Arthritis Association - USA .
Mentoring and support provided by TCA Master Trainers and instructors. They will assist in the development of your practice and show you how to network the local chronic disease management funders, providers and consumer organizations to achieve our goals.